Avoiding yoga injuries
In the last decade or so yoga gained huge popularity because it improves flexibility, muscle tone and range of motion. Although it is..
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8 tips for a successful job search
Finding a job when you need it is not easy, whether you are a seasoned professional with tons of experience, or a recent graduate fresh out..
How dieting works
In a nutshell, when you consume more calories than it takes to run your systems (lungs, heart, breathing), and doing physical work, you..
How to avoid a tax audit
With the April 30th Canadian Tax filing deadline fast approaching, consider these factors to avoid being audited by the CRA. Audit your own..
Niagara-on-the-Lake
Sometimes referred to as “Niagara Falls’ pretty sister” this charming little Canadian town, located in the heart of Ontario..
Butternut squash soup
Make this quick and easy soup to keep you warm year round. Read on to discover the secret ingredient* that makes butternut squash soup..
Shrimp and angel hair pasta
Impress your date with this quick, flavorful, colorful and easy to cook dish! Preparation time: 10 minutes Servings: 2 Ingredients 1..
Online safety tips
Dating online is a lot easier than regular dating, but it is not without risk. Here is what you need to know to stay safe while dating..
To Botox or not to Botox?
Botox is a popular cosmetic procedure that involves injecting a botulin into the skin. This procedure has grown in popularity over the last..
How to hire a pet sitter
Soon after getting a pet, you realize that you have to start planning your vacations, business trips and social events around them. This..